50+ Easy Lent Recipes You'll Love to Make in 2024 (2024)

Looking for some quick and easy Lent recipes that still taste delicious? You’re in luck. Here are 50 easy Lent recipes you’ll love to make!

50+ Easy Lent Recipes You'll Love to Make in 2024 (1)

Lent is right around the corner. You know what that means…

Lots of fish.

With certain restrictions on what Catholics can and cannot eat during Lent, fish is pretty much a staple this time of year. Same with cheese pizza, scrambled eggs, spaghetti, peanut butter and jelly, and macaroni and cheese…

They’re easy. They’re delicious. But unfortunately, they can also get old real fast. Especially if you’ve been participating in Lent for several years now.

After all, you can only eat so much pan-fried tilapia before you’re like “Oh please. No more.”

Thankfully, while these foods are the most common easy Lent meal ideas, they certainly aren’t the only ones. There are still TONS of food options available for anyone who doesn’t eat meat during Lentwho also doesn’t have the time to spend all day cooking.

In fact, in today’s post, I’m sharing50+ Easy Lent Recipes You’ll Love to Make!

So whether you need lenten meal ideas for breakfast, lunch, dinner or snacking in between — you’ll find them all right here in this post!

Scroll down to find a wide variety of delicious easy Lent recipes you’ll love to make, and then don’t forget to save this post to Pinterest, so you can find it again the next time you’re wondering What can I eat during Lent?

Related Reading: What to Give Up for Lent: Get the 50 [Best] Lent Ideas!

50+ Easy Lent Recipes You'll Love to Make in 2024 (2)

Grab Your Free Lent Cheat Sheet

By the way, if you’re looking for Lent recipes, you’re probably following these Lent fasting rules

But do you ever totally forget that it’s Friday, or wonder if it’s okay to eat (fill in the blank)?

If so,I have a really helpful free “What Can You Eat During Lent” Lent fasting cheat sheet for you!

(I print this out and put it on my fridge every year!)

I’d be happy to email it to you. Simply enter your name and email in the boxes below, and I’ll send it right over!

Not only will it help you know WHAT you can eat, but hang it on your fridge and it’ll serve as a good reminder so you don’t forget!

Super helpful. Super easy. Just let me know where to send it!

Now – onto the recipes!

Related Reading: 40 Short Daily Lenten Prayers for Spiritual Renewal

50+ Easy Lent Recipes You'll Love to Make in 2024 (3)

Breakfast Lent Recipes

1.Best Ever Pancake Recipe — Graceandgoodeats.com

2. Fruit and Yogurt Parfaits — Foodnetwork.com

3. Healthy Berry and Spinach Smoothie — Allrecipes.com

4. How To Make Perfect, Fluffy Scrambled Eggs — MyMommyStyle.com

5. How To Make Blueberry Muffins Better Than A Bakery –MyMommyStyle.com

6. Classic Deviled Eggs — FoodNetwork.com

7.Copycat Starbucks Banana Bread Recipe — My Frugal Adventures

8.Zucchini Spinach Frittata With Mini Heirloom Tomatoes — TrialAndEater.com

9. 8 Easy Homemade Granola Bar Recipes You Should Try Today — BlessThisMessPlease.com

10. Overnight French Toast Casserole — TrialAndEater.com

50+ Easy Lent Recipes You'll Love to Make in 2024 (4)

Lent Soup Recipes

1. Lentil Chili — LittleBroken.com

2.Creamy Parmesan Tomato and Spinach Tortellini Soup — ClosetCooking.com

3. EasyLentil Vegetable Soup — MoneyWiseMoms.com

4.Creamy Tortellini Soup — DietHood.com

5. One Pot Wild Rice Soup – Gluten Free — VeggieBalance.com

50+ Easy Lent Recipes You'll Love to Make in 2024 (5)

Lent Lunch Ideas – Salads

1. Taco Salad With Fritos — DancingThroughTheRain.com

2. Easy Southwest Salad — LifeBetweenTheKitchenAndTheCoop.com

3. Italian Chopped Salad — TheHarvestKitchen.com

4. Creamy Cucumber and Tomato Salad — NatashasKitchen.com

5. Cold Tuna Macaroni Salad — CourtneysSweets.com

50+ Easy Lent Recipes You'll Love to Make in 2024 (6)

Lent Lunch Ideas – Sandwiches

1. Baja Fish and Avocado Tostada — SidewalkShoes.com

2. Cheese Quesadillas — FoodNetwork.com

3. Copycat Panera Tuna Salad Sandwich Recipe — MomFoodie.com

4. Sun Dried Tomato Spinach Grilled Cheese Sandwich — EatGood4Life.com

5. Tangy Veggie Wrap — HurryTheFoodUp.com

50+ Easy Lent Recipes You'll Love to Make in 2024 (7)

Pasta Recipes for Lent

1. Veggie Lasagna — AmandasCookin.com

2. Busy Night Tortellini Bake Recipe — RealLifeAtHome.com

3. Broccoli Parmesan Macaroni — ThriftyJinxy.com

4. 15 Minute Mushroom Stroganoff — Amuse-Your-Bouche.com

50+ Easy Lent Recipes You'll Love to Make in 2024 (8)

Shrimp and Fish Recipes for Lent

1. Shrimp and Asparagus Stir Fry with Lemon Sauce Recipe — HomeCookingMemories.com

2. Summer Stir Fry — ThePioneerWoman.com

3. Parmesan Crusted Tilapia — TasteAndTellBlog.com

4. Cod with Tomato Basil Sauce — ToSimplyInspire.com

5. Sheet Pan Low Carb Fajitas with Shrimp — LowCarbYum.com

6. Pan-Seared Mahi-Mahi with Pineapple Sauce — TheRisingSpoon.com

7. The Best Tuna Patties — TheRisingSpoon.com

8. Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp — SkinnyTaste.com

9. Shrimp and Spinach Stuffed Salmon — ASprinklingOfCayenne.com

10. Baked Haddock with Horseradish Topping — AnnSentitledLife.com

11. Tuna Noodle Casserole From Scratch — HearthAndVine.com

12. Tilapia Fish Tacos — EazyPeazyMealz.com

13. Baked Cod with Cracker Topping: Italian Style — MomFoodie.com

14. Five Ingredient Super Simple Fisherman’s Fishcakes — RecipeThis.com

15.Pineapple Teriyaki Shrimp Rice Bowls — MustHaveMom.com

50+ Easy Lent Recipes You'll Love to Make in 2024 (9)

Lent Recipes That Aren’t Fish or Pasta

1. 3-Ingredient Twice-Baked Spaghetti Squash Recipe — HomeCookingMemories.com

2. Speedy, Stuffed Baked Burritos – Meatless! — PintSizedTreasures.com

3. Easy Caprese Calzones — OneLittleProject.com

4. Sweet Corn and Zucchini Pie — PinchOfYum.com

50+ Easy Lent Recipes You'll Love to Make in 2024 (10)

Lent Side Dishes

1. Easy Fried Rice — CincyShopper.com

2. Broccoli Cheddar Baked Potatoes — BudgetBytes.com

3. Cold Tuna Macaroni Salad — CourtneysSweets.com

4. Southwestern Pasta Salad (Vegan) — VeganHeaven.com

5. Perfectly Roasted Broccoli and Sweet Potatoes — EatYourselfSkinny.com

So there you have it —50+ Easy Lent Recipes You’ll Love to Make!

For more Lent Recipe ideas, be sure to check out these30 Meatless Meals for Lent Your Kids Will Actually Eat as well as these Meatless Meals for Lent!

What easy Lent recipes do you love to make? Are there any on this list that you’re excited to try?

50+ Easy Lent Recipes You'll Love to Make in 2024 (2024)

FAQs

What can you eat during Lent 2024? ›

It is full of Lenten (Nistisima) recipes

During Great Lent, many people abstain from eating dairy, eggs and meat. On certain days even olive oil and wine are avoided. Although fish is generally not permitted, seafood is so eating recipes with calamari, shrimp, mussels and octopus for example are fine.

What is the traditional meal for Ash Wednesday? ›

Every year that meant macaroni pie as a meal, usually lunch, on Ash Wednesday. A simple meal made with simple ingredients, for a profound day on the Christian calendar. I remember watching my Grandma make macaroni pie every year and just couldn't wait to have a slice.

What to eat for breakfast during Lent? ›

It is fairly easy to avoid meat in the morning by eating cereal, oatmeal, yogurt and fruit. And, we all know waffles and pancakes are another great way to have a meat-free breakfast.

What to do for Lent 2024? ›

Lent Fasting Ideas
  • Give up a favorite toy or game.
  • Fast from social media for a day.
  • Give up a favorite snack.
  • Drink only water at school.
  • Give up a favorite chair at home or seat at school.
  • Go without headphones/air pods for a day.
  • Play your favorite game, focusing on helping others instead of winning.

What is the number one food most people give up during Lent? ›

For Catholics, the season of Lent is most known for giving up meat and sticking to fish, eggs, or other forms of protein. 13WMAZ has compiled a list of some of the most popular foods given up and good substitutes and replacements for them.

What is forbidden during Lent? ›

Lenten fasting requires strict abstinence from meat. According to the USCCB, you shouldn't eat meat from chickens, cows, sheep, ham, pigs, or birds. It's also common practice to avoid alcohol, sweets and desserts, and fast foods made from chicken and beef.

Can you eat cheese on Lent? ›

Forbidden food

Meat and animal-based products were forbidden. This meant eggs, butter, cream, milk and cheese could not be eaten.

Can I eat shrimp during Lent? ›

Food Options

Thus, per Catholic Canon, fish and other cold-blooded “meats” are ok to eat on Ash Wednesday and Lent Fridays. This “other” includes reptiles (yuck), amphibians (double yuck!) and shellfish, such as shrimp, lobster, crab, mussels and oysters (ok, now we're talking!!).

What snack food has significance during Lent? ›

Pretzels, made of a simple mixture of water, flour and salt, were an ideal food to consume during Lent, when all types of meat, dairy and eggs were prohibited. The first pretzels were baked as a soft, squishy bread, like the soft pretzels of today.

What food is not allowed after Ash Wednesday? ›

The norms concerning abstinence from meat are binding upon members of the Latin Catholic Church from age 14 onwards. A summary of current practice: On Ash Wednesday, Good Friday, and all Fridays of Lent: Everyone of age 14 and up must abstain from consuming meat.

Is French onion soup ok for Lent? ›

Savor the rich flavor of French Onion Soup - an easy and delicious meatless meal for Fridays in Lent.

Can I eat bacon in Lent? ›

Abstaining from eating meat reflects the life of Jesus Christ. "Since Jesus sacrificed his flesh for us on Good Friday, we refrain from eating flesh meat in his honor on Fridays," the Archdiocese said.

Can I eat pasta on Lent? ›

Foods Permitted throughout Lent: Shellfish (such as lobster, shrimp, crab, oysters, scallops, clams, mussels, etc.) Vegetables and Vegetable products (including grains [rice, wheat, flour, pasta {non-egg pasta}, etc.]

Can you eat potatoes during Lent? ›

We should avoid meat, eggs, and dairy products during fasting. However, we should eat legumes, fruits, vegetables, greens, bread, seafood, potatoes, some wine, with food, and occasionally some fasting dessert, such as halva. However, every Wednesday and Friday, the church forbids oil, except for the Christmas fast.

What are the rules for Lent in 2024? ›

Fasting is obligatory for all who have completed their 18th year until the beginning of their 60th year. Fasting allows for one full meal and two smaller meals not to equal one full meal. Abstinence from meat is obligatory for all who have completed their 14th year of age.

What are the food restrictions for Lent? ›

Lenten fasting requires strict abstinence from meat. According to the USCCB, you shouldn't eat meat from chickens, cows, sheep, ham, pigs, or birds. It's also common practice to avoid alcohol, sweets and desserts, and fast foods made from chicken and beef.

References

Top Articles
Latest Posts
Article information

Author: Rev. Leonie Wyman

Last Updated:

Views: 5833

Rating: 4.9 / 5 (79 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Rev. Leonie Wyman

Birthday: 1993-07-01

Address: Suite 763 6272 Lang Bypass, New Xochitlport, VT 72704-3308

Phone: +22014484519944

Job: Banking Officer

Hobby: Sailing, Gaming, Basketball, Calligraphy, Mycology, Astronomy, Juggling

Introduction: My name is Rev. Leonie Wyman, I am a colorful, tasty, splendid, fair, witty, gorgeous, splendid person who loves writing and wants to share my knowledge and understanding with you.