Home / Picnic and Cookout Recipes
Jump to Recipe Jump to Video Print Recipe
Author: Imma
Broccoli Salad Recipe – quick and easy summer salad that makes a great potluck dish or a side to your grilled meat. Made with fresh broccoli, bacon bits, onions, grapes, dried cranberries and sunflower seeds tossed in a creamy, slightly sweet and tangy dressing. Everyone will surely rave about this!
My 10-year old son loves raw broccoli! I mean really, really love it! When given a choice between broccoli and burger, he’d no doubt go with broccoli. As for me, nah.. not that much. I eat broccoli because I have too. 😄 I remember when he was less than two years old, my husband would make him eat his own leftover broccoli. And our lovable son, would gladly ate everything! Well, so much for our parenting skills.
Lately, I have been making this broccoli salad at home – a salad I know everyone would enjoy (even though broccoli is the star ingredient). Once you start noshing on this, you would look forward to making it soon. For those on a diet, this should be on recipe box as it’s easy to make and full of wholesome healthy ingredients. Oh hello, summer bod!
How To Make Broccoli Salad
It’s sooo easy to prepare this dish which is why it has been one of our go-to summer salad. No blanching, steaming needed or whatesoever!
1. Simply chop and prepare the ingredients. Toss them all together (except for the sunflower seeds) in one large bowl. Around 2 heads of broccoli would yield around 5-6 cups of florets.
2. Then in another separate bowl, whisk together mayonnaise, Greek yogurt, honey, sugar, lemon juice or vinegar and finally salt and pepper to taste.
Tip: For a healthier route, I went with replacing half a cup of the mayo with plain Greek yogurt and it also adds creaminess that complements well with the flavor in this salad.
3. Finally, add the salad dressing to the chopped broccoli mixture. Throw in the sunflower seeds and mix well to combine. Voila! You’re now ready to serve it.
Tip: I prefer to reserve some of the dressing to drizzle it over the salad just before serving. This works perfectly to me!
Other Ingredients To Add To Broccoli Salad
I’ve made a couple of variation to this dish and what’s even more great about this is that you can add anything to this to make it YOUR kind-of-salad.
You can add in some mixed nuts for added crunch, shredded carrots and sliced apples. Or throw in some cheese cubes or swap the sunflower seeds with raisins. There’s just so many options for this dish!
My Other Favorite Salad Recipes
- Strawberry Spinach Salad
- Cucumber Tomato Salad
- Creamy Cole Slaw Dressing
- Easy Pasta Salad
- 7 Layer Salad
- Cajun Chicken Avocado Salad
- Waldorf Salad
This crunchy salad , is relatively simple salad to to put together. You can make the dressing ahead of time and store in the fridge for up to 2-3 days. When ready to serve, just mix the broccoli mixture and the dressing, throw in the seeds (or nuts, if preferred) and you are good to go.
Enjoy!
Tips and Notes:
- When ever am making a salad, I try to cut down on the mayonnaise replacing it with Greek yogurt to minimize my calorie intake while still maintaining optimal flavor.
- Reserve some of the dressing to drizzle it over the salad just before serving.
- You can make the dressing ahead of time and store in the fridge for up to 2-3 days. Mix the dressing onto the salad right before serving.
This post was first published on August 2013 and has been updated with new photos, blog write up and recipe.
Looking for more recipes? Follow on...
Broccoli Salad
Broccoli Salad Recipe - quick and easy summer salad that makes a great potluck dish or a side to your grilled meat. Made with fresh broccoli, bacon bits, onions, grapes, dried cranberries and sunflower seeds tossed in a creamy, slightly sweet and tangy dressing. Everyone will surely rave about this!
5 from 2 votes
Prep: 15 minutes mins
Total: 15 minutes mins
American
Servings 5 - 6 servings
Ingredients
- 4 cups (284 g) chopped broccoli florets
- 5-6 bacon , cooked and crumbled
- 2 cups (302 g) grapes , sliced
- ⅓ cup (53 g) dried cranberries
- ½ medium onion , diced
- ½ cup (64 g) sunflower seeds
Salad Dressing
- ½ cup (116 g) mayonnaise
- ½ cup (122 g) Greek yogurt
- 2 tablespoons (36 g) honey
- 2 tablespoons (25 g) sugar
- 1-2 tablespoons (15- 30 ml) lemon juice or vinegar
- Salt and Pepper to taste
- 1 teaspoon Dijon mustard (optiona)
Instructions
In a large bowl mix broccoli, bacon, grapes, dried cranberries and onions.
In another bowl, whisk together the mayonnaise, Greek yogurt, honey, sugar, lemon juice or vinegar,salt and pepper and mustard , if using any. Then add to the broccoli mixture. Thrown in the sunflower seeds .
Mix well to combine and adjust for seasoning. Serve immediately or refrigerate before serving. Toss again before serving and drizzle with the remaining dressing, if needed.
Tips & Notes:
- When ever am making a salad, I try to cut down on the mayonnaise replacing it with Greek yogurt to minimize my calorie intake while still maintaining optimal flavor.
- Reserve some of the dressing to drizzle it over the salad just before serving.
- You can make the dressing ahead of time and store in the fridge for up to 2-3 days. Mix the dressing onto the salad right before serving.
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used
Nutrition Information:
Calories: 97kcal (5%)| Carbohydrates: 1g| Protein: 3g (6%)| Fat: 9g (14%)| Saturated Fat: 3g (19%)| Cholesterol: 15mg (5%)| Sodium: 157mg (7%)| Potassium: 60mg (2%)| Fiber: 1g (4%)| Sugar: 1g (1%)| Vitamin C: 0.8mg (1%)| Calcium: 3mg| Iron: 0.1mg (1%)
Author: Imma
Course: Salad, Side
Cuisine: American
Tag Us On Instagram!Did you make this recipe? I love hearing how it turned out! Tag me on Instagram @ImmaculateBites and be sure to leave a rating below!
Nutrition Facts
Broccoli Salad
Amount Per Serving
Calories 97Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Cholesterol 15mg5%
Sodium 157mg7%
Potassium 60mg2%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Vitamin C 0.8mg1%
Calcium 3mg0%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
In a large bowl mix broccoli, bacon, grapes, dried cranberries and onions. In another bowl, whisk together the mayonnaise, Greek yogurt, honey, sugar, lemon juice or vinegar, salt , pepper and mustard , if using any,
Then add to the broccoli mixture. Thrown in the sunflower seeds. Mix well to combine and adjust for seasoning. Serve immediately or refrigerate before serving. Toss again before serving and drizzle with the remaining dressing, if needed.
Reader Interactions
Leave a Review
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Comments & Reviews
Chila says
Wow looks great. So one can eat the brocolli without steaming?
Reply
ImmaculateBites says
Yes you can.
Reply
Nkese says
This salad is fabolous. It’s a great way to also get the benefits of broccoli . I did not have Greek yoghurt but it still came out super tasty. Imma.
Reply
ImmaculateBites says
Awesome! Thanks for taking time out to share Nkese.
Reply
Kdee says
Hi!!! I’m planning to make this delicious looking salad tonight, but before I head out to the store I just wanted to confirm… in the comment section some folks mention mustard. I don’t see this ingredient listed. Should we be adding mustard to the mayo and Greek yogurt?
Reply
ImmaculateBites says
You can add 1 teaspoon mustard – it’s optional.
Reply
Heike says
What an exciting idea for briccoli.!Thank you
Reply
imma africanbites says
You’re welcome. Hope you enjoy this!
Reply
Linda MacLean says
I’m trying to keep track of my calories. How many servings does this make.
Reply
imma africanbites says
It’s around 5-6 servings.
Reply
Christine says
The grapes kick it over into awesome for me.
Reply
ImmaculateBites says
Thanks Christine!
Reply
Wifeofthelacq says
I love your blog but too much ads while watching the video.. also pls where can I get the creole seasoning ?
Reply
ImmaculateBites says
Thanks for bringing this to my attention, will look into it. I have a homemade creole seasoning here https://www.africanbites.com/creole-seasoning/.
sandra dunning says
How much mustard? any special kind?
Reply
ImmaculateBites says
Sandra, thanks for pointing that out-recipe updated !
Reply
Meri says
Thanks to your recipe I made this and it tastes AMAZING! Love it 🙂Reply
MC says
Mustard or mayonnaise?? The ingredients list only says mayo, but in the instructions, it says mayo and mustard…
Reply
Africanbites says
Mc, mustard and mayo, recipe updated .Let me know how it turns out. Thanks for stopping by!
Reply
Food to Fitness says
Looks amazing. Thanks for the recipe.
Reply
Africanbites says
Thanks for leaving a comment.
Reply