Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (2024)

PART OF Summer Grilling: Healthy

When summer fruit is at its sweetest, it doesn't take a lot of work to transform it into one of these delicious, healthy desserts.

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (1)

Fresh Strawberry Cake

"This cake is amazing, and it's so easy to make! It's moist and delicious, with fresh strawberry flavor."

-GeorgiaPeaches

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (2)

Peaches with Caramel Whipped Cream

"I mixed the brown sugar with melted butter in a saucepan and drizzled it on the peaches before grilling them. It was heavenly!"

-anti_pop

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (3)

Watermelon Basket Fruit Salad

"This was fun to make! I encourage anyone who tries it to use pumpkin carving equipment to make the job easier."

-Animal Azar

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (4)

Super-Simple Sorbet

This easy recipe for sorbet can be made with strawberries or any other of your favorite fruits.

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Strawberry Shortcake

"This strawberry topping is unbelievable. It pairs so well with the sweet strawberries and light-as-air cake."

-CookieMonster2323

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (6)

Strawberry Horchata Pops

Fresh strawberries are pureed and stirred into homemade horchata to give this classic Mexican drink a summery twist!

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (7)

Lemon-Raspberry Tiramisu

"This dessert was very good. I served it at a dinner party and everyone really enjoyed it."

-Laureen in B.C.

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (8)

Fresh Fruit Tart

"This is simple, elegant and really good! Choose the best seasonal fruit when making this tart."

-evelyn/athens

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (9)

Grilled Pineapple with Rum Sauce

"If you like pineapple upside-down cake, you will love this recipe. It's best served hot with vanilla ice cream."

-Catfish Charlie

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (10)

Blueberry Frozen Yogurt

"This is tasty and refreshing. I love the creamy flavor that the vanilla yogurt adds."

-Delicious as it Looks

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Sugar Cookie Crust Fruit Pizza

If pizza were a cookie, this is what you'd get. A light, crisp cookie crust topped with smooth, sweet spread and topped with fresh fruit.

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Grilled Apple Sundae

"The pound cake had a great grilled flavor. This is very easy and fun to make!"

-TnuSami

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (13)

Chocolate-Covered Strawberries

"So, I think I ate about 12 of these just now — need I say more?"

-Vitameatavegemin

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (14)

Avocado Pie

“This is really good, no matter how it sounds. Cool, refreshing and a bit heartier than Key Lime!”

-vamohr

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (15)

Old-Fashioned Berry Cobbler

"Berries aren't in season here so I used frozen blueberries. With a dash of vanilla, this is a dessert worth handing down to deserving generations!"

-Mirj

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Grilled Honey-Mint Cantaloupe

"This makes a nice light dessert. You must use fresh mint — it really plays a starring role in the recipe!"

-*Parsley*

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Fresh Peach Cobbler

"If I hadn't know this was vegan, I would never have guessed! It tasted great; I too struggled not to eat the whole thing. So delicious!"

-anniesnomsblog

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (18)

"With three simple ingredients, no added sugar and no ice cream machine needed, it doesn't get much healthier or easier."

-MarthaStewartWanabe

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (19)

Tropical Mango Salsa

"Very refreshing! I served this with grilled chicken and added a teaspoon of ground ginger to make this salsa more flavorful."

-Rita~

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (20)

Grilled Strawberries

"Grilling releases the natural sweetness of the berries, and the balsamic vinegar is a great addition!"

-ms_bold

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (21)

Grilled Angel Food Cake with Fresh Fruit

"This dessert is so easy and fun — and with the topping prepared ahead, it's an ideal recipe for entertaining!"

-Mama's Kitchen (Hope)

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (22)

Fresh Peach Crisp

"I have made this with fresh, frozen and canned peaches; all variations worked well. I added some lemon juice and zest and it made it even better."

-mizjmassie

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (23)

Easy Strawberry Pie

"I have been making this pie for years. I always receive compliments on the flavor, and it looks so pretty."

-Lorianne

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (24)

Mango Sorbet

"What a treat! I almost felt guilty eating this, but there was no need, because it's healthy!"

-LifeIsGood

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"This is the perfect recipe to showcase fresh peaches! The cobbler turned out beautifully, and bonus: I can include this in my diet."

-Nachise

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Watermelon Sherbet

"This was light, refreshing and beautiful — it's also a great way to use up extra watermelon!"

-JustJanS

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Strawberry Pudding

"I really loved this strawberry dessert! It's simple to make and very tasty, and it's versatile, too."

-Um Safia

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Fruit Sundae Cones

"This is a great, simple way to make plain fruit a bit more appealing. It especially works great for picky little kids."

-Mossymama

Healthy And Light Fruit Dessert Recipes And Ideas - Food.com (2024)

FAQs

What is the healthiest dessert you can eat? ›

Healthier Desserts
  • Oat Apple Crisp. 5/12. ...
  • Fruit and Cheese. 6/12. ...
  • Chocolate-Covered Frozen Bananas. 7/12. ...
  • Nut Bar. 8/12. ...
  • Poached Pears. 9/12. ...
  • Sweetened Popcorn. 10/12. ...
  • Chocolate Milk. 11/12. ...
  • Frozen Yogurt Bars. 12/12. Brands vary, but it's possible to get that creamy, sweet goodness for just 80 calories per bar.
Dec 1, 2022

What dessert can I have everyday? ›

Healthy dessert ideas from dietitians and doctors
  • Oatmeal raisin cookies. ...
  • Ice cream with seasonal fruit and honey. ...
  • Homemade sorbet or "nice cream" ...
  • Chocolate. ...
  • Chocolate and peanut butter smoothies. ...
  • Smoothie popsicles. ...
  • Easy mug cakes. ...
  • Frozen yogurt bark.
Dec 21, 2023

What is a healthy dessert alternative? ›

You can make many traditional desserts into healthy alternatives. For example, try some chocolate covered strawberries, blueberry lemon oatmeal, a yogurt peanut butter parfait, fruit pizza, or black bean brownies.

What can I eat for dessert instead of sugar? ›

Fruit is nature's candy, after all! It's true that fruit has sugar, but it's not the same as the processed, refined sugar you get in most desserts. However, the best choice for your teeth is fruit that's low in acidity: think bananas, strawberries, melons or peaches.

Can you eat dessert everyday and still be healthy? ›

A small dessert consumed daily can be part of a healthy diet. The key is to control portion sizes. You'll also want to pay attention to other foods you eat that contain added sugars, such as cereals, protein bars, juices, bottled teas and coffees, so you don't overdo your daily sugar intake.

What is a healthy dessert after dinner? ›

A trifle is the perfect dessert for healthy eating—it's less dense and rich than a regular frosted cake and it's loaded with fresh fruit! You can even swap out the pieces of pound cake for a lighter angel food cake.

How can I eat dessert everyday and lose weight? ›

Look for dessert options that include whole foods like nuts, fruit, popcorn, and Greek yogurt. These ingredients provide protein, fiber, and important vitamins and minerals. They also tend to be lower in calories, added sugars, and saturated fat.

How did Kelly Clarkson really lose her weight? ›

While diet played a crucial role, Kelly also incorporated exercise into her routine. However, she maintains a balanced perspective on fitness, emphasizing that her weight loss was primarily due to her dietary changes.

What is considered as the simplest dessert? ›

The simplest dessert and one of the best are fruits because they are nutritious, appetizing, and easy to prepare and serve. Baked and soft custards vary in so many ways. Creamy, delicate, baked custards may be served in their baking cups or may be unmolded and served with fruit garnishes or with dessert sauces.

What desserts are good for people who don't like deserts? ›

  • Rhubarb Lavender Crumble.
  • Frozen Nectarine and Yogurt Pie.
  • Sour Cream Raisin Bars.
  • Earl Grey Tea Cookies. Lemon Spongettes.
May 2, 2019

Are graham crackers good for you? ›

Graham crackers can be healthy if you pair them with high quality sources of protein, fat, and fiber. They can also be high in sugar and low in fiber despite their high carb count, so it may be best to eat them in moderation.

What is the healthiest bakery item? ›

Wholegrain & Wholemeal Breads

Since wholemeal bread is baked with whole or nearly whole wheat grains, it contains much more flavour and nutrition. Wholemeal is also a great source of carbohydrates, protein, fibre, vitamins and minerals, as well as being low in fat.

How can I eat dessert and lose weight? ›

Choose desserts that are low in calories and high in fiber, such as fresh fruit, dark chocolate, or chia seed pudding. These desserts can help you feel full and reduce your overall calorie intake. Practice portion control: Even healthy desserts can lead to weight gain if you eat too much of them.

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