How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (2024)

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Table Of Contents

  1. Healthy Homemade Granola
  2. Crunchy Coconut Homemade Granola Recipe
  3. Soaked Granola???
  4. How to Make Homemade Granola: The Art of Granola Baking
  5. Snacks Efficiency: Save Time in the Kitchen!
  6. Making Your Steps in the Kitchen Count

Homemade granola has become a staple in the Kimball household. We just love healthy granola bars and I love making them. I’ll tell you why. 😉

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (1)

I am an efficiency freak. If I can save time or combine a trip, even if it’s just around the corner four feet to the bathroom, I’ll load up and figure out how to take the fewest number of steps.

I especially have a dislike of dishes, and I’ll try to pull a “two-fer” whenever possible. Making homemade granola bars and granola is one of those golden opportunities.

Healthy Homemade Granola

By making granola AND granola bars at the same time, I can get all of the ingredients out for both recipes at once. There are enough crossovers that this definitely saves steps. I also just use the same mixing bowl and many of the same measuring utensils (make the granola first).

This really is my mom’s homemade granola recipe from my own childhood. I have fond memories of taking it for a snack at school. You can “drink” the granola from the bowl and then have a cup of milk next to it. I swear, it’s almost better that way than the traditional milk-on-top in a bowl method!

There are about a million different granola recipes on the Internet but this is my favorite, not only because of the nostalgia and habit, but because it really tastes good, with a light, slightly coconutty flavor, and there are ONLY EIGHT ingredients. Some of the other recipes I’ve found take up a whole page. That overwhelms me! (Lydia’s gluten-free granola that she shared here is very doable as well though!)

PLUS, I’ve added a new component to increase the health benefits of the granola, and it had another very surprising result!

RELATED: Cooking Steel Cut Oats in the Instant Pot

Crunchy Coconut Homemade Granola Recipe

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (2)

Remember, save time by making a double (or even quadruple!) batch AND make granola bars as soon as you empty the bowl. You’ll never go back!

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How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (3)

Katie’s Healthy Homemade Granola

5 Stars4 Stars3 Stars2 Stars1 Star5 from 1 review

  • Author: Katie Kimball
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Category: Breakfast
Print Recipe

Ingredients

UnitsScale

  • 3 c. oats
  • 1/2 c. sunflower seeds
  • 1/2 c. crispy nuts
  • 1/2 c. unsweetened shredded or flaked coconut (use the code STEWARDSHIP for 10% off at that site!)*
  • 1/4 c. melted coconut oil (use the code STEWARDSHIP for 10% off at that site!)
  • 1/4 c. honey
  • 1/6 c. water
  • 1 tsp. vanilla

Instructions

  1. Combine dry ingredients.
  2. In the pot you used to melt the coconut oil, mix wet ingredients.
  3. Combine wet and dry ingredients together and stir well.
  4. Pour into 9×13 pan or a cookie sheet.
  5. Toast in a 350 degree oven.
  6. Stir after 10 minutes, then more frequently until browned (every 5 minutes).
  7. Store in an airtight container.

Notes

Other Add-ins for Granola, Before or After Baking:
* ground flax
* sesame seeds
* dried fruit (after baking)
* 1 tsp. cinnamon

Variation: You can also bake at 250 degrees for 30-60 minutes, then turn off the oven and leave the granola inside overnight to crisp up.

Soaked Variation: Because raw oats are going to be tough to digest, I almost always make the “soaked” version nowadays, which is why the photos are all crispy chunks. It tastes even better! I just soak the oats overnight in 1 cup water with a tablespoon of whey and continue with the recipe (minus the water).

Dehydrated Variation: When making soaked granola, you can dehydrate instead of toasting, 12-24 hours at 115-145F.

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Soaked Granola???

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (4)

Yes, soaked. You can read about the health benefits of soaking here, but really, the homemade granola tastes so much better and has an amazing texture when you soak it, so you should do it even if you don’t buy the phytic acid argument. 😉

If you want to see the soaked version in video form, my 5-year-old son will show you how easy it is – check out the Premium Content series on Healthy Snacks. He does an awesome job, and your kids can totally do this themselves too (along with other snacks and eventually full meals!).

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (5)

How to Make Homemade Granola: The Art of Granola Baking

I make a double batch almost every time I do this. It works well but can take a long time to brown, so try baking potatoes for dinner at the same time (you can stir every 7 minutes with a double batch in a 9×13 pan). Here are some lovely (not!) photos from way back in 2010:
How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (6)

Granola ready to go into the oven.

You’ll learn the finesse of turning the granola without getting it all over out of the pan. Stir from the outside in:

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (7)

Down and then up in the center:

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (8)

The homemade granola is about halfway done here, my third stirring after 10 minutes, 7 minutes and 7 minutes. You want to make it evenly spread out when it goes back into the oven.

If you use cookie sheet(s), watch it very closely. Better to err on the side of not brown enough than too brown, which happens quickly at the end! I prefer my baking stonefor soaked granola (recipe variations in the Healthy Snacks to Go eBook.)

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (9)

The finished product, above. This is as toasty brown as you would want to go. The granola browns first on the edges and bottom, which is why stirring is so important.

Traditional Foods? Wish you knew what I’m talking about when I say “soaked”? Check out this soaking grains research OR for a multimedia basics approach, see the GNOWFGLINS Fundamentals eCourse to learn how to cook real, traditional foods at your leisure.

Snacks Efficiency: Save Time in the Kitchen!

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (10)

While the homemade granola is baking, you should be in the kitchen anyway since you have to stir every 5-7 minutes. I use this time to whip up this chewy granola bar recipe, which can wait in the bowl while I clean up and wait for the granola to be finished and cool enough to store. I often make dinner while this is all happening, too (did I mention I’m an efficiency freak?).

My family has fallen in love with these homemade granola bars, and they are the most popular recipe at Kitchen Stewardship®. I can’t keep them on hand fast enough. You can store them right in the 9×13 pan, covered, or cut into bars and store in any tightly sealed container. If you were going to keep them around more than a week, I would recommend freezing them right away to preserve the best flavor. Around here, we haven’t had to do that yet!

Lunch-packing Tip: Have the kiddos (or whomever) bring home the plastic baggie each day and just toss a new bar in. Easy way to save packaging and remember to take a bar every day! Check out all my healthy lunch packing tips and green lunch ideas, too!

Added Bonus: You also only have to turn the oven on once and can use the same 9×13 glass baking dish for both recipes, saving energy/$ and yet another dirty dish!

If taking real food on the go is a challenge for you, you’re not alone.

Join thousands of other happy owners of Healthy Snacks to Go, an eBook that is helping real foodies everywhere keep their families nourished (and kids happy) even when they need to pack a snack — without resorting to processed junk food or expensive health food store treats.

With over a dozen different “bar” recipes alone, including many that are grain-free and contain zero refined sugar, I guarantee you’ll find a new family favorite in Healthy Snacks to Go.

Making Your Steps in the Kitchen Count

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (12)

This combination is one that I would call a quintessential Kitchen Stewardship® habit (along with chicken stock, homemade yogurt, natural green cleaners, and using dried beans).

Kitchen Stewardship® is all about helping people balance their time, budget, nutrition and environment, and you can do it all while making healthy snacks! Both recipes are such a healthy upgrade and so frugal compared to storebought items, and the timesaving options are many when combining both recipes in one baking day!

Compared to breakfast cereal’s sugar and puffed grains, granola packs in the protein (nuts) and has natural sweetener (honey). For the bars, you know there’s no trans fats, soy, or high fructose corn syrup, and you can choose your sweetener as well.

Granola in the store is quite expensive, and it often contains unsavory fats like canola and soy (sigh), so for both the health savings and dollars, you’re getting a great deal. The granola bars areless expensive by at least half than storebought granola bars, even the least expensive brands.

I maintain that by using less packaging, especially in the granola bars (if you don’t individually wrap them yourself), you are even protecting the environment a little bit.

Check out the top 10 foundational KS habits HERE.

Love bars? Here’s one that’s even low carb and much lower sweetener than the granola bars: Almond Power Bars

How will you make homemade granola in your kitchen?

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (13)

Unless otherwise credited, photos are owned by the author or used with a license from Canva or Deposit Photos.

Category: Real Food Recipes, Research, Save Money, Understanding Your Food

Tags: breakfast, coconut, coconut oil, crispy nuts, honey, kid-friendly meals, nuts, oats, Real Food Recipes, snacks, Super Foods, vanilla

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (2024)

FAQs

Why is homemade granola healthy? ›

High-fiber foods, like the oats and whole grains found in granola, fill you up and keep you feeling fuller longer. Dietary studies have found eating a high-fiber diet can help you lose weight. Dried fruit and nuts also contain antioxidants, like vitamin E, which can lower inflammation in the body.

Why do people think granola is healthy? ›

Ingredients Commonly Found in Granola

Oats are rich in fibre, and good for you with antioxidants, vitamins, and minerals. Nuts: Think almonds, walnuts, and cashews. They add healthy fats, protein, and more nutrients.

Is it healthy to eat homemade granola everyday? ›

The Bottom Line

Granola is healthy in small amounts, especially because oats, nuts, seeds and dried fruit in granola provide some fiber that's good for heart and gut health. However, granola can also be a rich source of calories, saturated fat and sugar, depending on the brand you buy.

Are granola bars a healthy snack Why or why not? ›

Possible downsides. Granola bars are often considered a healthy snack, but despite these marketing claims, many are loaded with added sugar, calories, and artificial ingredients. For example, Kellogg's Nutri-Grain Harvest granola bars can contain up to 15 grams of sugar per serving — mostly from added sugar.

Is it worth making your own granola? ›

Is Homemade Granola Cheaper? Initially, you'll have to spend more money on homemade granola than store-bought. However, over the long run (depending on your recipe) you'll most likely spend less on making your own granola.

What is a healthy version of granola? ›

Whole Grains

The first ingredient on the label of any granola you buy should be a whole grain. Normally, it will be rolled oats, but any type of whole grain is healthy, including spelt, quinoa, millet, and buckwheat. Seeking out granola with whole grains ensures your choice includes plenty of fiber and protein.

Is granola more healthy than oats? ›

Which One Is Better for Breakfast? Both oatmeal and granola make for a healthy, nutritious breakfast, but the winner for us is granola—the added nuts, seeds, and dried fruits give you a source of fiber and healthy fats that oatmeal can't quite compete with.

What is better than granola? ›

Muesli is a better choice for people looking for low-sugar cereals or people with diabetes. Both are healthy, but consider granola if you want your cereal with a dash of sweetness from honey, chocolate or maple syrup.

Is granola good for the brain? ›

Granola also has omega-3 fatty acids that are essential for proper brain function. Granola contains a handful of minerals for your health. Such as magnesium, phosphorus, zinc, copper, manganese and more. A healthy granola snack can help you stay on track at work.

How many days does homemade granola last? ›

When stored properly at room temperature, fresh homemade granola can last for up to four weeks. Preserve its quality by letting it cool completely before storing. Packing it while it's warm leads to condensation and, consequently, unnecessary moisture.

How long does homemade granola last? ›

Storing and Serving Homemade Granola

When stored in an airtight container, this granola will keep for up to a month. Eat it like cereal with milk or sprinkle over yogurt for a simple breakfast you can take anywhere.

What is the healthiest snack bar to eat? ›

  • RXBAR Coconut Chocolate. RXBARs are all about transparency. ...
  • Health Warrior Caramel Sea Salt Chia Bar. ...
  • Zing Dark Chocolate Mocha Vitality Bar. ...
  • Larabar Peanut Butter Cookie. ...
  • Larabar Protein Apple Cobbler. ...
  • KIND Almond Butter Protein Bar. ...
  • KIND Minis Caramel Almond and Sea Salt. ...
  • CLIF MOJO Finger Pickin' BBQ Salty Sweet Bar.
Jul 17, 2019

What snacks are healthy? ›

Healthy Snacks
  • Apples (dried or cut into wedges), 1 medium or ¼ cup (35 grams)
  • Bananas, 1 medium.
  • Raisins, ¼ cup (35 grams)
  • Fruit leather (dried fruit puree) without added sugar.
  • Carrots (regular carrots cut into strips, or baby carrots ), 1 cup (130 grams)
  • Snap peas (the pods are edible), 1.5 cups (350 grams)
  • Nuts, 1 oz.

Are Bobo healthy? ›

Bobo's oat snacks are made with 100% whole grain oats. Whole grains can help you achieve healthier blood pressure, and contain beneficial bacteria to improve gut health.

Is homemade granola healthy for breakfast? ›

Homemade granola can be pretty healthy compared to grocery store version which can contain a lot of sugar. Granola itself is a high energy source due to all the carbohydrates and it can be easy to overeating. I find it's best to use sprinkled on some plain greek yogurt with your own fresh fruit added in.

Is homemade granola a processed food? ›

Is granola processed? Technically, all granola is processed to some degree because it's a food made out of ingredients which you have combined and cooked. However, there are huge variations in the amount of processing used across different brands.

Are homemade granola bars healthier? ›

Homemade granola bars are a great alternative to store-bought ones. Because they typically use minimally processed ingredients and very little added sugar or salt, they're often more nutritious than packaged versions.

Is eating granola as healthy as eating oatmeal? ›

Both oatmeal and granola make for a healthy, nutritious breakfast, but the winner for us is granola—the added nuts, seeds, and dried fruits give you a source of fiber and healthy fats that oatmeal can't quite compete with.

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