Instant Pot Tomato Soup Recipe - Real + Vibrant (2024)

Published: · Updated: by Sapana Chandra, MS, CHC · 11 Comments

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Make the creamiest tomato soup in your Instant Pot in 30 minutes. Flavored with garlic, onions, and basil, this 7-ingredient vegetarian soup rounds out any lunch or dinner.

Instant Pot Tomato Soup Recipe - Real + Vibrant (1)

There's nothing more comforting than a steaming hot bowl of silky tomato soup. Serve with a grilled cheese sandwich or a slice of Dutch Oven Bread and you have the ultimate cold-weather meal.

This classic vegetarian soup can be made in a fraction of time using the Instant Pot. Made with a few simple ingredients, this soup comes together in 30 minutes for less.

Ingredients you'll need

To get started, you'll need the following ingredients:

Instant Pot Tomato Soup Recipe - Real + Vibrant (2)
  • Tomatoes: I use canned diced tomatoes in this recipe, but fresh tomatoes may also be used.
  • Vegetable broth: Use vegetable broth or water if you don't have any on hand.
  • Onion: Roughly dice the onion
  • Garlic: Roughly chop the garlic. Alternatively, use garlic powder.
  • Basil: I use dried basil in the recipe but this soup also tastes great with fresh basil. This can also be omitted.
  • Milk: I use unsweetened almond milk but you could use any type of milk, including regular dairy milk, cashew milk, and oat milk.
  • Oil: I use avocado oil but any type of oil or butter will work.
  • Salt and pepper: Added to taste and will vary based on the type of tomatoes used and whether they are fresh or canned.

How to make tomato soup in the Instant Pot

1. Sautee the onions: Press the "Sautee" button on the pressure cooker to warm oil for a minute. Add onions and garlic and cook for about 5 minutes, stirring frequently, until the onions become appear translucent.

Instant Pot Tomato Soup Recipe - Real + Vibrant (3)

2. Add additional ingredients: Press "Cancel" and add the tomatoes, vegetable broth, basil, salt, and pepper.

Instant Pot Tomato Soup Recipe - Real + Vibrant (4)

3. Pressure cook: Close the lid, set the valve on "sealing", and cook on high pressure for 15 minutes. When finished, let the pressure release on its own for about 10 minutes before quick-releasing any remaining pressure. Carefully open the lid.

Instant Pot Tomato Soup Recipe - Real + Vibrant (5)

4. Add milk and blend soup: Stir in milk. Blend soup, either using an immersion blender or a blender. Process until smooth and creamy. Adjust seasoning, if needed, and serve.

Instant Pot Tomato Soup Recipe - Real + Vibrant (6)

Storing and reheating

To store: Cool down the soup completely before storing in an air-tight container in the fridge for up to 4 days.

To freeze: The soup can be stored in a freezer-safe container for up to 3 months in the freezer. Thaw before reheating by leaving in the fridge the night before.

To reheat: Pour soup into a saucepan and warm on medium heat until the soup is hot.

Top tips and suggestions

  • Blending: If using a blender, be sure to divide and puree the soup in smaller batches to prevent overfilling the blender. I like to place a dish towel on top of the lid for extra protection.
  • Roasted tomatoes: For a deeper flavor and if you have additional time, roast the tomatoes in the oven before starting the soup.
  • Add carrots: For an extra serving of vegetables, add a cup of chopped carrots when adding the garlic and onion. They will add natural sweetness to the soup.
Instant Pot Tomato Soup Recipe - Real + Vibrant (7)

More tasty soup recipes

If you're looking for more soups to add to your weekly, you'll love the following recipes:

  • Homemade Black Bean Soup
  • Sweet Potato Soup
  • Creamy Cauliflower Soup
  • Instant Pot Butternut Squash Soup
  • Sweet Potato and Kale Soup

If you tried thisInstant Pot tomato soup or any other recipe, be sure to rate the recipe and let me know what you think. Follow me onPinterest,Instagram, andFacebookfor more delicious recipes.

Instant Pot Tomato Soup Recipe - Real + Vibrant (8)

Instant Pot Tomato Soup

5 from 18 votes

Print Rate

Servings: 4

Calories: 46kcal

Author: Sapana Chandra

Make the creamiest tomato soup in your Instant Pot in 30 minutes. Flavored with garlic, onions, and basil, this 7-ingredient vegetarian soup rounds out any lunch or dinner.

Ingredients

  • 1 tablespoon oil, I use avocado oil
  • 1 medium onion, chopped
  • 2 cloves garlic, chopped
  • 1 28-oz can tomatoes, diced, crushed, or whole
  • 1 cup vegetable broth, or water
  • ½ cup milk, I use unsweetened almond milk
  • 2 teaspoons dried basil
  • salt & pepper, to taste

Instructions

  • Press the "Sautee" button on the pressure cooker to warm oil for a minute. Add onions and garlic and cook for about 5 minutes, stirring frequently, until the onions become appear translucent.

  • Press "Cancel" and add the tomatoes, vegetable broth, basil, salt, and pepper.

  • Close the lid, set the valve on "sealing", and cook on high pressure for 15 minutes. When finished, let the pressure release on its own for about 10 minutes before quick-releasing any remaining pressure. Carefully open the lid.

  • Stir in milk. Either using an immersion blender or using your blender, blend the soup until smooth and creamy. Adjust seasoning, if needed, and serve.

Notes

  • Store: Cool down the soup completely before storing in an air-tight container in the fridge for up to 4 days.
  • Freeze: The soup can be stored in a freezer-safe container for up to 3 months in the freezer. Thaw before reheating by leaving in the fridge the night before.
  • Reheat: Pour soup into a saucepan and warm on medium heat until the soup is hot.
  • Blending: If using a blender, be sure to divide and puree the soup in smaller batches to prevent overfilling the blender. I like to place a dish towel on top of the lid for extra protection.
  • Fresh tomatoes: If using fresh tomatoes, add an extra ½ cup or more, if needed, of vegetable broth.
  • Roasted tomatoes: For a deeper flavor and if you have additional time, roast the tomatoes in the oven before starting the soup.
  • Add carrots: For an extra serving of vegetables, add a cup of chopped carrots when adding the garlic and onion. They will add natural sweetness to the soup.

Nutrition

Calories: 46kcal, Carbohydrates: 3g, Protein: 1g, Fat: 4g, Saturated Fat: 1g, Sodium: 529mg, Potassium: 52mg, Fiber: 1g, Sugar: 1g, Vitamin A: 125IU, Vitamin C: 2mg, Calcium: 29mg, Iron: 1mg

Course: Soup

Cuisine: American

Tried this recipe?Mention @realandvibrant and hashtag #realandvibrant!

More Soup Recipes

  • Black Bean Soup
  • Coconut Chickpea Curry
  • Sweet Potato and Kale Soup
  • Sweet Potato Soup

About Sapana Chandra, MS, CHC

Sapana Chandra is a certified health coach, author of Plant Power Bowls, and founder of Real +Vibrant. Here you’ll find simply delicious vegetarian recipes with step-by-step photo instructions – recipes you’ll be excited to enjoy and share with your loved ones.

Reader Interactions

Comments

  1. Alannah says

    When freezing the soup, do you add the milk or do you add the milk when thawing?Instant Pot Tomato Soup Recipe - Real + Vibrant (13)

    Reply

    • Sapana Chandra, MS, CHC says

      I add it when cooking to soup, before freezing it!

      Reply

  2. z says

    my husband and toddler loved this! thank you ☺️Instant Pot Tomato Soup Recipe - Real + Vibrant (14)

    Reply

  3. Mary says

    Made this today. It was so easy to prepare and totally delicious. I didn’t use any oil, salt or pepper. Definitely will be making again. Thanks!Instant Pot Tomato Soup Recipe - Real + Vibrant (15)

    Reply

    • Sapana Chandra, MS, CHC says

      That makes me so happy to hear, Mary! So glad you enjoyed it!

      Reply

  4. Elaine says

    This soup looks like it's nobody's business! 🙂 Delicious, colorful and absolutely inviting. Can't wait to have a big bowl of it in front of me!Instant Pot Tomato Soup Recipe - Real + Vibrant (16)

    Reply

  5. Emese says

    I love tomato soup in every way. This looks really simple and quick. Perfect for busy weeknights.Instant Pot Tomato Soup Recipe - Real + Vibrant (17)

    Reply

  6. Katie says

    Made this for the family and it was a hit!Instant Pot Tomato Soup Recipe - Real + Vibrant (18)

    Reply

  7. Erika says

    I love tomato soup, and I can't wait to try it in the Instant Pot!Instant Pot Tomato Soup Recipe - Real + Vibrant (19)

    Reply

  8. Tammy says

    Mmmm looks so creamy and delicious! You can't top homemade tomato soup. Craving soup and sandwich right now ;DInstant Pot Tomato Soup Recipe - Real + Vibrant (20)

    Reply

    • Sapana Chandra, MS, CHC says

      Thanks, Tammy!

      Reply

Leave a Reply

Instant Pot Tomato Soup Recipe - Real + Vibrant (2024)

FAQs

What can I put in tomato soup to make it taste better? ›

10 Simple Ingredients to Add to Tomato Soup
  1. 1) Fresh Rosemary. Kicking off the list is the simplest way to jazz up your tomato soup – fresh herbs. ...
  2. 2) Sauteed Onions. ...
  3. 3) Crispy Bacon. ...
  4. 4) Cream. ...
  5. 5) Chutney. ...
  6. 6) Melted Cheese. ...
  7. 7) Tinned Anchovies. ...
  8. 8) Toasted Pine Nuts.
Mar 21, 2022

What can be added to tomato soup to make it thicker? ›

How To Thicken Up Tomato Soup
  1. Add Tomato Paste. One of the easiest ways to thicken your tomato soup is by adding tomato paste. ...
  2. Use Flour or Cornstarch. ...
  3. Incorporate Bread. ...
  4. Utilize Heavy Cream or Yogurt. ...
  5. Blend or Puree. ...
  6. Add Vegetables or Beans. ...
  7. Simmer and Reduce.
Mar 5, 2024

Should I add milk to tomato soup? ›

The standard direction for a can of condensed Tomato Soup is to put the condensed soup in a saucepan, fill the can with water, add the water to the pan, stir, and heat just to the point of simmer. BUT. It's MUCH better with Milk, which makes it a creamy tomato soup, a bit more like a tomato bisque.

Is Instant Pot soup high or low pressure? ›

The Soup setting on the Instant Pot operates by using high pressure to create a sealed cooking environment. It brings the contents of the pot to a boil, allowing flavors to infuse and ingredients to become tender.

Why is my tomato soup so bland? ›

If the soup tastes bland at all, a bit more salt will do the trick, that doesn't just apply to this tomato soup recipe but just about anything you'll ever find yourself cooking.

How to make soup really flavorful? ›

7 Easy Ways to Make Any Soup Better
  1. Brown or Sear the Meat.
  2. Roast the the Veggies.
  3. Mix up the Texture.
  4. Use Homemade Stock Whenever Possible.
  5. Put Your Cheese Rinds to Work.
  6. Perk up a Bland Soup With Simple Pantry Staples.
  7. Add Fresh Herbs or Dairy When Serving.
  8. Recipes Pictured.

Why does my tomato soup have no flavor? ›

This tip comes from food science. Add a small spoonful of sugar to enhance the natural sweetness of the tomatoes. Season with salt in all of the steps (starting with the sauteed onions). This ensures your tomato soup is never bland.

Why do you put baking soda in tomato soup? ›

When you add baking soda to tomato soup (or sauce, or chili), it neutralizes the acid in the tomatoes. Not only will this make the tomatoes taste less acidic (good news if your tomatoes turned out more sour than you expected), but it also means that you can now add milk to your soup without risking curdling it.

What is the difference between tomato soup and tomato bisque? ›

While both are delicious, they are quite different, especially when it comes to the texture. Tomato bisque is thicker and creamier in texture, and calls for the use of milk and/or cream.

How to make tomato soup more tomatoey? ›

For the most intense tomato flavor, include a couple tablespoons of tomato paste. To get the most out of it, add it to the pan when aromatics like onion and garlic are softened, but before adding the tomatoes. Let the paste cook, stirring frequently, for a few minutes, or until it starts to darken in color.

Why does my milk always curdle in tomato soup? ›

Tomatoes are very acidic and milk or cream is added to them, curdling can occur. Curdling will be more likely to happen when the ratio of acid to cream increases or when mixing a cold and hot mixture. To thwart the curdling tendency, changing procedures will render a smooth tomato soup.

Is milk better than water for tomato soup? ›

The standard direction for a can of condensed Tomato Soup is to put the condensed soup in a saucepan, fill the can with water, add the water to the pan, stir, and heat just to the point of simmer. BUT. It's MUCH better with Milk, which makes it a creamy tomato soup, a bit more like a tomato bisque.

Why does Instapot say burn food? ›

The Instant Pot's burn message simply means that your Instant Pot has detected that its inner pot has gotten too hot. There may be a slight amount of burned food at the bottom of your pot, but not enough to ruin whatever you're cooking.

Is soup better in a pressure cooker? ›

The pressure cooker has no rival when it comes to preparing soup quickly and easily. Not only do pressure cookers speed up cooking time, but they're also energy efficient. With so many different pressure cookers, it can be overwhelming to pick the one that's right for you.

What can I add to my soup to make it tastier? ›

Use fresh vegetables, high-quality meats or broth, and fresh herbs to add depth of flavor. Add acidity: A squeeze of lemon or lime juice, a dash of vinegar, or a splash of wine can brighten the flavors of a soup and make it taste more complex.

How do you balance tomato flavor in soup? ›

How To Cut The Acidity In Tomato Soup
  1. Add a pinch of sugar. ...
  2. Balance with dairy products. ...
  3. Try a dash of vinegar. ...
  4. Incorporate roasted vegetables. ...
  5. Use low-acid tomatoes. ...
  6. Balance with herbs and spices. ...
  7. Cook with a bit of baking soda.
Mar 5, 2024

How do you balance tomato flavor? ›

Great tomato flavor is all about balancing acidity and sweetness. Too much of either can leave you with asauce that tastes one-dimensional. Many sources recommend adding a pinch of baking soda to a sauce that's overly tart, which raises the pH and makes it less acidic. We've always preferred adding a bit of sugar.

How do you balance too much tomato taste? ›

red wine vinegar and stir well. Taste and repeat, as necessary, adding 1/8 tsp. sugar or vinegar at a time until the right balance to your taste is achieved.

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