- casa de sante
- Low FODMAP Recipes | Casa de Sante
- Low FODMAP One Pot Adobo Seafood Paella Recipe
Low FODMAP One Pot Adobo Seafood Paella Recipe — a healthy, easy, and insanely delicious low fodmap dinner recipe that your whole family will love!
Perfect addition to your low fodmap dinner recipes collection!
This aromatic and flavorful dish is easy to make, all you need isCasa De Sante Adobo Seasoningand a few ingredients. Easy on the stomach for all you lovelies on a low FODMAP diet. It’s the perfect spice blend; you won’t miss the onion and garlic. Double the recipe and invite your friends to dinner tonight, your guests will think you're a rockstar!
Servings: 4
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Ingredients:
To make our Low FODMAP One Pot Adobo Seafood Paella Recipe, you will need the following:
- 1 tablespoon olive oil
- 1 medium red pepper, diced
- 1 tablespoonCasa De Sante Adobo Seasoning
- 1 cup short grain rice
- 2 cups seafood blend, calamari, shrimp, and scallops
- 1/3 cup green olives, chopped
- 1/3 cup parsley, chopped
- 1/2 lemon
Directions:
To make our Low FODMAP One Pot Adobo Seafood Paella Recipe, follow these steps:
- Over medium-high heat in a 9-inch pan, heat olive oil in a pan.
- Add diced red pepper and saute for 1 minute, then addCasa De Sante Adobo Seasoning, and cook for 1 minutes or until spices are nice and toasty.
- Rinse rice and add to red pepper seasoning mixture, and cook for 1 minute then add 2 cups of water. Cover and cook for 10 minutes.
- Add seafood mixture, olives right on top of rice and cover and cook for additional 5 minutes or until seafood is fully cooked and rice is fluffy.
- Squeeze lemon and garnish with parsley.
Suggestions: The variations are endless in this dish. If this seafood mixture isn't your favorite, you can substitute with clams, jumbo shrimp and Spanish chorizo for big flavors.
Tips: Sprinkle moreCasa De Santa Adobe Seasoningon the finished dish for extra boldness in flavor.
For more amazing low fodmap dinner recipes,click here.
Love this low fodmap recipe? Feel free to share! We hope you enjoyed our low fodmap dinner recipes from Casa de Sante— Low FODMAP One Pot Adobo Seafood Paella Recipe!
Back to blog
Keto, Paleo, Low FODMAP Certified Gut Friendly
-
Regular price $25.99 USD
Regular price
Unit price / per
-
Regular price $25.99 USD
Regular price
Unit price / per
-
Regular price $49.99 USD
Regular price
Unit price / per
-
Regular price $49.99 USD
Regular price
Unit price / per
-
Low FODMAP Elemental Whey WPI Protein Powder + Digestive Enzymes| No Gluten Lactose Soy Sugar or Grain Low Carb Keto Paleo| All Natural Chocolate
Low FODMAP Elemental Whey WPI Protein Powder + Digestive Enzymes| No Gluten Lactose Soy Sugar or Grain Low Carb Keto Paleo| All Natural Chocolate
Regular price $49.99 USD
Regular price
Unit price / per
-
Low FODMAP Elemental Whey WPI Protein Powder + Digestive Enzymes| NO Gluten Lactose Soy Sugar or Grain, Low Carb Keto Paleo| All Natural Vanilla
Low FODMAP Elemental Whey WPI Protein Powder + Digestive Enzymes| NO Gluten Lactose Soy Sugar or Grain, Low Carb Keto Paleo| All Natural Vanilla
Regular price $49.99 USD
Regular price
Unit price / per
-
Regular price $39.99 USD
Regular price
Unit price / per
-
Organic Low FODMAP Spice Mix (Adobo Seasoning) - No Onion No Garlic, Gluten Free, Low Sodium, No Carb, Keto, Paleo, Kosher
Organic Low FODMAP Spice Mix (Adobo Seasoning) - No Onion No Garlic, Gluten Free, Low Sodium, No Carb, Keto, Paleo, Kosher
Regular price $14.99 USD
Regular price
Unit price / per
-
Regular price $19.99 USD
Regular price
Unit price / per
-
Regular price $39.99 USD
Regular price
Unit price / per
-
L-Glutamine Powder, Vegan
L-Glutamine Powder, Vegan
Regular price $19.99 USD
Regular price
Unit price / per
-
Regular price $15.99 USD
Regular price
Unit price / per
1 / of 12
View all
No onion, no garlic–no pain. No gluten, no lactose –no bloat. Low FODMAP certified.
Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.
Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!
Protein PowdersProbiotics
Digestive EnzymesSupplements
