The Best Slimming World Indian Fakeaway Recipes | Slimming Eats (2024)

FAQs

What Indian food can you eat on slimming world? ›

Lean meats, fish, seafood, vegetables and spices* are the basis of most curries and they're all Free Foods on the Food Optimising eating plan. That means you can dish up a dopiaza or batch cook a balti and curry on slimming all the way to your dream weight!

Chana masala

Chana masala is a delicious and nutritious Indian dish that is low in calories. It is made with chickpeas, tomatoes, onions, and various spices. It is rich in protein and fibre, making it a great option for those looking for a healthy and flavorful meal.

A jalfrezi or a dhansak are your best bet. Chicken tikka to start. Avoid the poppadoms!

Swap your naan for a couple of poppadoms topped with raita or tomato sambal, and choose plain over pilau rice, which is cooked with extra oil. Healthier options: Tomato-based or dry curries like tandoori, madras, jalfrezi, rogan and bhuna dishes. Plain rice, roti, poppadoms.

Dishes like daal (lentil curry), chana masala (chickpea curry), and rajma (kidney bean curry) are excellent vegetarian options that provide essential nutrients while keeping calorie counts reasonable.

Green vegetables, legumes, low-fat proteins, and spices are good options. Delicious and healthy Indian recipes include spinach and lentil soup, tandoori chicken, chickpea curry, and grilled fish with broccoli and brown rice.

If you devise a good meal plan, the Indian diet is one of the best to aid your weight loss journey. That's because most of the country's meals are prepared using fresh produce - nutritious fruits and vegetables. For the most part, the concept of unhealthy processed foods and frozen ingredients is absent.

Dishes like daal (lentil curry), chana masala (chickpea curry), and rajma (kidney bean curry) are excellent vegetarian options that provide essential nutrients while keeping calorie counts reasonable.