Vegan Baklava Recipe (Dairy-free Phyllo Dessert) (2024)

By Shannon @ Yup, it's Vegan 20 Comments

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I was vegan for almost 7 years before finding vegan baklava for the first time, and when I did, I ate two entire tubs of it in 24 hours. I have a problem, and that problem comes in the form of flaky layers of phyllo dough, cinnamony walnuts, and sticky sweet honey(-less) syrup. Thankfully, my homemade vegan baklava is a little bit lighter. And in response to reader requests, I’m including a few step-by-step photos of the filling and assembly, which will hopefully make your life a little bit easier too.

Vegan Baklava Recipe (Dairy-free Phyllo Dessert) (1)

I think, that making my own vegan baklava at home has helped me in a way because I see all of the oil and sugar that goes into it and that calibrates my brain to be satisfied with a few small pieces. 🙂

I first found plant-based baklava in western Pennsylvania of all places. First, I was eating with friends at B52 cafe in Pittsburgh (which remains one of the best, if not the best, vegan meals I’ve had EVER) when I sampled some for dessert. Then, the next morning, my boyfriend and I were driving back to Baltimore and decided to stop at Cafe Verve in State College on our way home. Lo and behold, there on the counter was MORE vegan baklava. I finished all of it and absolutely made myself sick and I’m pretty sure he had to drive the rest of the way.

Vegan Baklava Recipe (Dairy-free Phyllo Dessert) (2)

Those experiences made me realize that butter is so not essential to making a delicious baklava. It’s all about the cinnamon spiced nuts, crispy dough, and nicely flavored syrup, all of which can easily be achieved without any animal products. Most commercial phyllo (filo) dough is already vegan. Probably because oil is cheaper than butter, but no matter the reason, I’ll take it.

In this particular vegan baklava I made a few executive decisions:

  • Light olive oil for brushing the dough.
  • A mixture of walnuts and pistachios in the filling; these are simply my favorites.
  • A quick swap of agave nectar for honey in the soaking syrup.
  • Gentle hints of citrus and cloves in both the syrup and filling.
  • I use a higher ratio of filling to pastry than your standard baklava.

Vegan Baklava Recipe (Dairy-free Phyllo Dessert) (3)

Of course, you can customize it to your liking.

Just be warned. Working with phyllo dough is always fussy. It will break, it will tear. It will get everywhere when you slice up the vegan baklava after baking it. It will test your patience. This recipe is not for the weak of heart, but at the same time, it’s very forgiving (it’s not like you can’t eat cracked filo), so go boldly forth and enjoy!

Vegan Baklava Recipe (Dairy-free Phyllo Dessert) (4)

Vegan Baklava Recipe (Dairy-free Phyllo Dessert) (5)

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5 from 12 votes

Vegan Baklava

Sweet, spicy, flaky vegan baklava! You'll never miss the dairy or honey in this plant-based treat.

Course baked goods, Dessert

Cuisine dairy-free, Greek, Mediterranean, refined sugar-free, soy-free, vegan, vegetarian

Keyword dairy-free baklava, vegan baklava

Prep Time 30 minutes

Cook Time 25 minutes

Total Time 55 minutes

Servings 18 squares

Calories 149kcal

Author Yup, it's Vegan


For the vegan baklava filling:

  • 1 cup pistachios
  • 1 cup walnuts
  • 1 and 1/2 tsp ground cinnamon
  • 1 tsp lemon zest
  • 1 tsp orange zest (optional)
  • 1/8 tsp ground nutmeg (optional)
  • 1/8 tsp ground clove (optional)
  • 1/8 tsp salt (only add if nuts are unsalted)
  • 5 tbsp maple syrup

For assembling the vegan baklava:

  • 8 oz phyllo dough (most varieties in stores are vegan; check ingredients)
  • 2 tbsp light olive oil (plus more as needed)

For the honey-free syrup:

  • 3/4 cup water
  • 6 tbsp agave nectar
  • 1 stick cinnamon (optional)
  • 5 whole cloves (optional)
  • 1 tsp lemon zest
  • 2 tsp fresh orange juice (optional)


  • Before doing anything else, make sure that you have thawed your phyllo dough according to package instructions.

  • Start by making your syrup so that it has time to cool while the vegan baklava bakes. Add all of the ingredients to a small saucepan. Bring it to a boil and then immediately reduce it to a steady simmer. Cook for 15-20 minutes, or until reduced in volume and thick enough to coat the back of a spoon. Remove from the heat and set aside to cool. Remove the cinnamon stick and cloves if used.

  • Meanwhile, make the filling. Pulse the pistachios and walnuts in a food processor until crumbs are formed.

  • Add the cinnamon, lemon zest, and orange zest, ground cloves, nutmeg, and salt if using. Stir, then add the maple syrup and stir again to combine everything.

  • Preheat the oven to 350 degrees Fahrenheit. Lightly grease an 8-by-8-inch baking dish, or similar sized dish.

  • Open your phyllo dough. If you are buying a usual 16-oz box, it will have two rolls of dough inside, and you only need one of them. Gently unroll the dough, and trim it to the size needed to fit your pan. For my 8-by-8 pan, I sized it by cutting the entire stack of dough in half and then trimming a little bit off of one edge. Get a damp kitchen towel and use it to cover the dough to keep it moist.

  • Add approximately 3 sheets of dough at a time to your pan. Brush with a very light coating of olive oil and continue. Do this until you have used about 1/3 of the sheets.

  • Sprinkle 1/2 of the spiced nut filling onto the dough. Gently spread it out into an even layer as best you can without tearing the dough too much.

  • Continue layering and oiling sheets of dough until you have used approximately 2/3 of the sheets. Add the remaining half of the filling at this point, and finally, continue with the remainder of the dough. After lightly brushing the top layer of dough with oil, use a sharp knife to cut the baklava into pieces of your choosing (I went with a diamond pattern as seen here). Be sure to cut all the way through to the bottom of the pan.

  • Bake uncovered for approximately 25-28 minutes, or until nicely browned on top. Immediately after removing the baked vegan baklava from the oven, pour the syrup evenly over it. Try to get some of it it in all of the different cuts so that it can soak through to the bottom.

  • Let cool to room temperature before slicing and serving. Leftovers can keep in an airtight container in the refrigerator for a few days, or frozen.


NUTS: You can mix and match pistachios, walnuts, and almonds in whatever ratios you prefer to reach about 2 cups total.

SWEETENER SUBSTITUTES: You can substitute maple syrup for agave and vice versa, if desired. Agave is slightly sweeter so adjust the quantity slightly to accommodate.

OLIVE OIL: This is best with light tasting olive oil, not grassy extra-virgin olive oil. If you only have super flavorful olive oil, use a 50-50 mixture of olive oil and a neutral vegetable oil like grapeseed, to tone down its flavor a little bit. You can also use melted vegan butter if you're into that sort of thing.


Serving: 1square | Calories: 149kcal | Carbohydrates: 16g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Fiber: 1g | Sugar: 7g | Iron: 0.9mg

Adapted from: AllRecipes; Lazy Cat Kitchen

More phyllo dough recipes from the site: kale spanakopita; spicy tempeh phyllo rolls

Vegan Baklava Recipe (Dairy-free Phyllo Dessert) (2024)


What is vegan baklava made of? ›

This vegan baklava recipe is made with layers of phyllo dough filled with cinnamon-spiced ground nuts and covered with a sticky lemony syrup! No added refined sugar , No honey needed for this showstopping Middle Eastern dessert!

Does phyllo have dairy? ›

The perfect substitute for pie crusts, pastry dough and so much more. Athens phyllo is a dairy-free, egg-free dough. Just add cooking spray or a light brush of your favorite oil for layers that bake up crispy, golden and light.

Does baklava have dairy or milk? ›

Traditional baklava is not typically vegan-friendly. Although the base ingredients like phyllo dough and nuts are vegan, the pastry is typically brushed with dairy butter or ghee and drizzled with a honey-based syrup.

Can you buy vegan filo pastry? ›

Jus-Rol Filo Puff Pastry Sheet270g

Chilled uncooked filo pastry sheets. No artificial colours or flavours. Suitable for vegetarians and vegans.

Does baklava have dairy in it? ›

Sometimes, yes but in many cases, no. Homemade baklava or the type you'll find at food markets is usually made with honey. The ready-made, shop-bought baklava is typically made without honey, but I've found that most of the time now, it contains some type of dairy.

What is authentic baklava made of? ›

What is traditional baklava made of? Traditional Turkish baklava, also known as fistikli baklava or pistachio baklava is typically made of phyllo dough, finely crushed pistachios, butter, and a simple syrup made of sugar, water, and lemon juice.

What is the difference between filo and phyllo? ›

Phyllo (also spelled filo), which means “leaf” in Greek, is tissue-thin sheets of dough that have very little fat. Many popular Greek dishes, such as baklava and spanakopita, are made with phyllo dough.

What is a good substitute for phyllo dough? ›

You can swap in puff pastry for phyllo dough in a pinch, and the other way around, but don't expect the same results. Here's the best way to use each of these flaky, versatile doughs. It's easy to love any recipe calling for phyllo or puff pastry.

What country is phyllo from? ›

Filo pastry has a very ancient history, transcending social classes to become an iconic ingredient in the signature dishes of Turkey, Greece and the Middle East.

Is ghee vegan? ›

For the reasons listed above, no, commercial ghee is not dairy-free and is definitely not vegan. However, there are vegan options in stores, just as vegan butter, vegan cheese, and vegan yogurt are available!

What is baklava with milk called? ›

Sütlü Nuriye (Milky Nuriye) is a Turkish dessert similar to baklava, but instead of syrup it contains milk, which gives a whitish look to the dessert. The name means Nuriye (Turkish female name) with milk.

Does baklava have eggs or dairy? ›

Like most bakery items, eggs are used to help bake the baklava in some recipes. Some recipes don't require eggs or the egg wash mentioned earlier, so be sure to ask wherever you want to order your baklava.

Is Pepperidge Farm phyllo dough vegan? ›

Pepperidge Farm may be the most well-known puff pastry brand in the US. Their products are readily available in supermarkets in the frozen section. Look for their puff pastry sheets and shells, which both use vegetable oils, making them vegan.

Can vegans eat feta cheese? ›

The answer here is a pretty straightforward no. As feta cheese is made from the milk of sheep and sometimes goats it isn't suitable for anyone on a fully plant-based diet. Vegans will not only abstain from eating meat, but also all animal products or other foods that are made with the use of byproducts too.

Does baklava have animal products? ›

Unfortunately quite a lot of traditional baklava recipes aren't suitable for vegans; this is because honey is one of the key ingredients. Many variations include various sweet syrups insead of honey, so in general these will be vegan-friendly.

What is Mediterranean baklava made of? ›

Baklava is a delicious Greek dessert made up of layers of crispy phyllo dough, honey and nuts that's sooo easy to make. A Greek friend showed me how to make this fabulous recipe. The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen.

What is phyllo dough made of? ›

Traditionally, filo dough is made from wheat flour, water and a small amount of oil or melted butter. Sometimes, a small amount of vinegar is added into the dough as well. It's first rolled out and then stretched by hand into very large, extremely thin sheets.


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